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Wheat Chapati
(ID)
per 1 piece (39g) - Calories: 110kcal | Fat: 1.51g | Carbs: 19.24g | Prot: 4.76g
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Wheat Parota
(ID)
per 100g - Calories: 327kcal | Fat: 16.00g | Carbs: 34.68g | Prot: 11.02g
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Wheat Lachha Paratha
(ID)
per 100g - Calories: 313kcal | Fat: 15.95g | Carbs: 30.81g | Prot: 11.52g
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Wheat Chapati
per 1 piece - Calories: 64kcal | Fat: 0.66g | Carbs: 13.01g | Prot: 2.64g
Other sizes: 1 serving - 137kcal , 100 g - 161kcal ,
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Chapati
per 1 piece - Calories: 68kcal | Fat: 0.62g | Carbs: 13.00g | Prot: 2.34g
Other sizes: 1 serving - 145kcal , 100 g - 170kcal ,
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Multigrain Chapati
per 1 piece - Calories: 105kcal | Fat: 2.17g | Carbs: 18.49g | Prot: 3.59g
Other sizes: 1 serving - 210kcal , 100 g - 262kcal ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g ,
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