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Wheat Lachha Paratha
(ID)
per 100g - Calories: 313kcal | Fat: 15.95g | Carbs: 30.81g | Prot: 11.52g
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Paratha
(ID)
per 100g - Calories: 335kcal | Fat: 14.00g | Carbs: 42.50g | Prot: 9.60g
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Wheat Parota
(ID)
per 100g - Calories: 327kcal | Fat: 16.00g | Carbs: 34.68g | Prot: 11.02g
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Wheat Chapati
(ID)
per 1 piece (39g) - Calories: 110kcal | Fat: 1.51g | Carbs: 19.24g | Prot: 4.76g
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Malabar Parota
(ID)
per one piece (80g) - Calories: 244kcal | Fat: 11.38g | Carbs: 27.78g | Prot: 7.74g
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Laccha Paratha
per 1 piece - Calories: 254kcal | Fat: 9.65g | Carbs: 37.39g | Prot: 4.19g
Other sizes: 1 serving - 254kcal , 100 g - 268kcal ,
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Mooli Paratha
per 1 piece - Calories: 315kcal | Fat: 14.15g | Carbs: 42.53g | Prot: 5.75g
Other sizes: 1 serving - 315kcal , 100 g - 252kcal ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g ,
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