ID Malabar Parota Calories and Nutritional Information

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Malabar Parota (ID)

per one piece (80g) - Calories: 244kcal | Fat: 11.38g | Carbs: 27.78g | Prot: 7.74g Nutrition Facts - Similar

Wheat Parota (ID)

per 100g - Calories: 327kcal | Fat: 16.00g | Carbs: 34.68g | Prot: 11.02g Nutrition Facts - Similar

Paratha (ID)

per 100g - Calories: 335kcal | Fat: 14.00g | Carbs: 42.50g | Prot: 9.60g Nutrition Facts - Similar

Wheat Lachha Paratha (ID)

per 100g - Calories: 313kcal | Fat: 15.95g | Carbs: 30.81g | Prot: 11.52g Nutrition Facts - Similar

Malabar Fish Curry

per 1 cup - Calories: 291kcal | Fat: 18.68g | Carbs: 5.24g | Prot: 26.06g
Other sizes: 1 serving - 291kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , 1 lb - 399kcal , more... Nutrition Facts - Similar

Nuts in Syrup Toppings

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Oil, Canned)

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g
Other sizes: 1 lb - 844kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

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