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White Tuna Fish (Drained Solids in Oil, Canned)

Nutrition Facts
Serving Size
1 can
per serve
Energy
1385 kj
331 kcal
Fat
14.38g
Saturated Fat
2.278g
Monounsaturated Fat
5.806g
Polyunsaturated Fat
5.29g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
47.22g
Sodium
705mg
Cholesterol
55mg
Potassium
593mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
14.38g
Carbs
0g
Prot
47.22g
There are 331 calories in 1 can of White Tuna Fish (Drained Solids in Oil, Canned).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
3 oz 158
100 g 186
1 can 331
1 lb 844

Related types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
  View More
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