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Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Fat
0.95g
Saturated Fat
0.235g
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.284g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.38g
Sodium
37mg
Cholesterol
45mg
Potassium
444mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.95g
Carbs
0g
Prot
23.38g
There are 108 calories in 100 grams of Yellowfin Tuna (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 31
3 oz 92
100 g 108
1 lb 490

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Tuna
Cooked Tuna
Steamed or Poached Tuna
Fried Floured or Breaded Tuna
Yellowfin Tuna (Cooked, Dry Heat)
  View More
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