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1 oz, boneless

Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
128 kj
31 kcal
Fat
0.27g
Saturated Fat
0.067g
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.081g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.63g
Sodium
10mg
Cholesterol
13mg
Potassium
126mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.27g
Carbs
0g
Prot
6.63g
There are 31 calories in 1 ounce, boneless Yellowfin Tuna (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 31
100 g 108
1 lb 490

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Tuna
Fried Floured or Breaded Tuna
Cooked Tuna
Steamed or Poached Tuna
Yellowfin Tuna (Cooked, Dry Heat)
  View More
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