per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, raw, lean only - 30kcal , 1 oz, with bone, cooked - 39kcal , 1 oz, with bone - 28kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Prot: 6.71g
Other sizes: 1 medium - 149kcal , 1 large - 205kcal , 1 oz, with bone, cooked, lean only - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes: 1 oz, boneless, cooked - 83kcal , 1 cup of cooked, diced - 391kcal , 1 serving - 248kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Prot: 16.88g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1687kcal | Fat: 155.99g | Carbs: 0.00g | Prot: 65.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 5.22g | Carbs: 3.67g | Prot: 16.15g
Other sizes: 1 cup - 255kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar