Lite Beer Calories and Nutritional Information

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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes: 1 lb - 1116kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes: 1 serving - 155kcal , 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes: 1 lb - 726kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

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