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Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3283 kj
785 kcal
Fat
40.42g
Saturated Fat
15.917g
Monounsaturated Fat
17.468g
Polyunsaturated Fat
1.542g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
98.34g
Sodium
249mg
Cholesterol
200mg
Potassium
1515mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
785
Fat
40.42g
Carbs
0g
Prot
98.34g
There are 785 calories in 1 pound of Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 lb 785

Related types of Beef:

Roast Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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