MTR Upma Calories and Nutritional Information

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Upma (MTR)

per 100g - Calories: 375kcal | Fat: 11.00g | Carbs: 60.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 packet (60g) - Calories: 251kcal | Fat: 6.80g | Carbs: 42.00g | Prot: 4.80g Nutrition Facts - Similar

Upma

per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes: 1 cup - 501kcal , 100 g - 209kcal , more... Nutrition Facts - Similar

Wheat Upma

per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes: 1 cup - 400kcal , 100 g - 167kcal , more... Nutrition Facts - Similar

Oats Upma

per 1 serving - Calories: 206kcal | Fat: 6.43g | Carbs: 30.95g | Prot: 7.55g
Other sizes: 1 cup - 412kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Vermicelli Upma

per 1 serving - Calories: 234kcal | Fat: 3.25g | Carbs: 50.83g | Prot: 1.08g
Other sizes: 1 cup - 467kcal , 100 g - 195kcal , more... Nutrition Facts - Similar

Sambar Rice (MTR)

per 100g - Calories: 65kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Dal Oats (MTR)

per 1 serving (48g) - Calories: 174kcal | Fat: 6.50g | Carbs: 24.00g | Prot: 5.00g Nutrition Facts - Similar

Kesari Halwa (MTR)

per 1 serving (60g) - Calories: 256kcal | Fat: 4.20g | Carbs: 51.00g | Prot: 3.60g Nutrition Facts - Similar

Rice Idli (MTR)

per 100g - Calories: 340kcal | Fat: 2.30g | Carbs: 67.00g | Prot: 13.00g Nutrition Facts - Similar

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