Mashed Cauliflower Calories and Nutritional Information

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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)

per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Fresh)

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 1 small - 114kcal , 1 large - 229kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes: 1 serving - 44kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 serving - 319kcal , 1 oz, dry mix, prepared - 375kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing

per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g , more... Nutrition Facts - Similar

Cooked Cauliflower (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup, flowerets - 72kcal , 1 cup of pieces - 62kcal , 1 small head - 128kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal , 1 long type - 172kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Cauliflower**
vegetables	carrots	cabbage
broccoli		cauliflower

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