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Plain Paratha
per 1 paratha - Calories: 260kcal | Fat: 8.99g | Carbs: 38.94g | Prot: 5.16g
Other sizes: 1 serving - 260kcal , 100 g - 325kcal ,
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Aloo Paratha
per 1 paratha - Calories: 330kcal | Fat: 13.45g | Carbs: 47.72g | Prot: 5.94g
Other sizes: 1 serving - 330kcal , 100 g - 264kcal ,
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Dal Paratha
per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes: 1 serving - 151kcal , 100 g - 236kcal ,
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Methi Paratha
per 1 paratha - Calories: 280kcal | Fat: 11.15g | Carbs: 39.36g | Prot: 8.55g
Other sizes: 1 serving - 280kcal , 100 g - 311kcal ,
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Plain Dosa
per 1 dosa - Calories: 106kcal | Fat: 1.04g | Carbs: 21.24g | Prot: 2.51g
Other sizes: 1 serving - 106kcal , 100 g - 212kcal ,
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Plain Puffed Wheat
per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Prot: 1.95g
Other sizes: 1 serving - 55kcal , 100 g - 366kcal ,
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal ,
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Plain Yoghurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal ,
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Microwaved Plain Waffle (Frozen)
per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g ,
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Plain Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 serving - 101kcal , 100 g - 360kcal ,
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