Plain Puffed Wheat Calories and Nutritional Information

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per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Prot: 1.95g
Other sizes: 1 serving - 55kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g
Other sizes: 1 cup - 131kcal , 1 serving - 131kcal , more... Nutrition Facts - Similar

Plain Wheat and Malt Barley Granules Cereal

per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g
Other sizes: 1 box - 136kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Plain Wheat Germ

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes: 1 serving - 214kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Plain Matzo

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g , more... Nutrition Facts - Similar

Plain Croutons

per 1 cup - Calories: 122kcal | Fat: 1.98g | Carbs: 22.05g | Prot: 3.57g , more... Nutrition Facts - Similar

Puffed Wheat Cake

per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Prot: 1.44g
Other sizes: 1 serving - 33kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Puffed Millet

per 100 g - Calories: 354kcal | Fat: 3.4g | Carbs: 80.0g | Prot: 13.0g , more... Nutrition Facts - Similar

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