Plain Puffed Wheat Calories and Nutritional Information

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per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal , more... Nutrition Facts - Similar

Wheat Bran Muffins with Raisins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g , more... Nutrition Facts - Similar

Wheat Crackers (with Peanut Butter Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g , more... Nutrition Facts - Similar

Wheat Crackers (with Cheese Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g , more... Nutrition Facts - Similar

Sugared or Glazed Wheat Doughnuts

per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g
Other sizes: 1 medium - 162kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Fruit Flavoured Puffed Rice Cereal

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g , more... Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g , more... Nutrition Facts - Similar

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