Pork Shoulder (Whole, Lean Only) Calories and Nutritional Information

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per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Bison Meat (Lean Only)

per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean Only Eaten)

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone, cooked - 32kcal , 1 oz, with bone - 26kcal , more... Nutrition Facts - Similar

Pork Chop (Lean Only Eaten)

per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal , more... Nutrition Facts - Similar

Veal Sirloin (Lean Only)

per 1 lb - Calories: 499kcal | Fat: 11.75g | Carbs: 0.00g | Prot: 91.63g , more... Nutrition Facts - Similar

Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g , more... Nutrition Facts - Similar

Veal Ribs (Lean Only)

per 1 lb - Calories: 544kcal | Fat: 17.65g | Carbs: 0.00g | Prot: 90.58g , more... Nutrition Facts - Similar

Related searches for: **Pork Shoulder (Whole, Lean Only)**
beef	chicken	lamb
ham		pork

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