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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes:
1 lb - 435kcal
, 100 g - 96kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal
, 1 small - 131kcal
, 1/2 cup of diced - 58kcal
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Potatoes (Flesh, with Salt, Microwaved)
per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes:
1/2 cup - 78kcal
, 1 lb - 454kcal
, 100 g - 100kcal
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes:
1 cup of mashed - 232kcal
, 1 lb - 413kcal
, 100 g - 91kcal
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes:
1 can - 200kcal
, 1 lb - 200kcal
, 100 g - 44kcal
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 lb - 476kcal
, 100 g - 105kcal
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Potatoes (Drained Solids, No Salt Added, Canned)
per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Prot: 2.52g
Other sizes:
1 lb - 281kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g
Other sizes:
1 serving - 267kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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