per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Prot: 95.53g
Other sizes: 1 chop, excluding refuse - 129kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 32kcal | Fat: 1.89g | Carbs: 0g | Prot: 3.53g
Other sizes: 1 oz, with bone, raw, lean only - 37kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 thin slice - 41kcal , 1 oz, boneless - 82kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Prot: 24.26g
Other sizes: 1 piece - 810kcal , 1 lb - 1678kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of diced - 340kcal , 1 lb - 1143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar