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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g
Other sizes: 1 chop, excluding refuse - 128kcal , 100 g - 149kcal ,
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Nutrition Facts
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Pork Chops or Roasts (Sirloin, Bone-In)
per 100 g - Calories: 205kcal | Fat: 13.63g | Carbs: 0.0g | Prot: 19.19g
Other sizes: 1 lb - 930kcal , 1 chop, excluding refuse - 219kcal ,
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Nutrition Facts
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 644kcal , 1 chop, excluding refuse - 133kcal ,
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 1 lb - Calories: 989kcal | Fat: 71.76g | Carbs: 0.00g | Prot: 80.11g
Other sizes: 1 steak, excluding refuse - 497kcal , 100 g - 218kcal ,
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Nutrition Facts
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes: 1 steak, excluding refuse - 307kcal , 100 g - 155kcal ,
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Nutrition Facts
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Pork Roasts (Top Loin, Boneless)
per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g ,
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Nutrition Facts
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Pork Roasts (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g ,
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Nutrition Facts
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Pork Chops or Roasts (Center Rib, Boneless)
per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1 lb - 957kcal , 1 chop, excluding refuse - 213kcal ,
more...
Nutrition Facts
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 lb - Calories: 689kcal | Fat: 29.39g | Carbs: 0.00g | Prot: 98.88g
Other sizes: 1 chop, excluding refuse - 134kcal , 100 g - 152kcal ,
more...
Nutrition Facts
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Pork Chops or Roasts (Sirloin, Boneless)
per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal ,
more...
Nutrition Facts
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