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Pork Roasts (Top Loin, Boneless, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Fat
5.28g
Saturated Fat
1.82g
Monounsaturated Fat
2.39g
Polyunsaturated Fat
0.57g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.8g
Sodium
45mg
Cholesterol
55mg
Potassium
421mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
5.28g
Carbs
0g
Prot
21.8g
There are 141 calories in 100 grams of Pork Roasts (Top Loin, Boneless, Lean Only).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 lb 640

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Chops or Roasts (Sirloin, Boneless)
Pork Roasts (Top Loin, Boneless)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Veal Loin (Lean Only)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
  View More
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