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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes:
1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Cooked, Roasted)
per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes:
1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Turkey Meat (Cooked, Roasted, Young Turkey)
per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Prot: 41.38g
Other sizes:
1 unit - 292kcal
, 1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
per 1 cup of chopped or diced - Calories: 227kcal | Fat: 6.03g | Carbs: 0.00g | Prot: 40.38g
Other sizes:
1 unit - 147kcal
, 1 lb - 735kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat (Seasoned, Diced)
per 1/2 lb - Calories: 313kcal | Fat: 13.62g | Carbs: 2.27g | Prot: 42.45g
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Nutrition Facts - Similar
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Turkey)
per 1 leg, bone removed - Calories: 412kcal | Fat: 12.46g | Carbs: 0.00g | Prot: 70.25g
Other sizes:
1 unit - 117kcal
, 1 lb - 535kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
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