per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 serving - 180kcal , 1 cup of cooked, diced - 284kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 585kcal | Fat: 23.59g | Carbs: 0.00g | Prot: 87.23g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes: 1 cup of chopped or diced - 266kcal , 1 tbsp - 17kcal , 1 unit - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Prot: 24.26g
Other sizes: 1 piece - 810kcal , 1 lb - 1678kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g , more...    Nutrition Facts - Similar