Saras Paneer Calories and Nutritional Information

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Paneer (Mother Dairy)

per 100g - Calories: 271kcal | Fat: 21.00g | Carbs: 2.50g | Prot: 18.00g Nutrition Facts - Similar

Paneer (ID)

per 100g - Calories: 274kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar

Paneer (Jersey)

per 100g - Calories: 291kcal | Fat: 23.00g | Carbs: 4.00g | Prot: 17.00g Nutrition Facts - Similar

Paneer (SANGAM)

per 100g - Calories: 300kcal | Fat: 24.00g | Carbs: 2.00g | Prot: 19.00g Nutrition Facts - Similar

Fresh Paneer (Heritage)

per 100g - Calories: 274kcal | Fat: 22.00g | Carbs: 3.00g | Prot: 16.00g Nutrition Facts - Similar

Malai Paneer (Amul)

per 100g - Calories: 289kcal | Fat: 25.00g | Carbs: 2.00g | Prot: 20.00g Nutrition Facts - Similar

Natural Paneer (ID)

per 100g - Calories: 274kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 324kcal | Fat: 28.00g | Carbs: 2.50g | Prot: 15.50g Nutrition Facts - Similar

Paneer Fresh (Amul)

per 100g - Calories: 262kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (199g) - Calories: 653kcal | Fat: 39.45g | Carbs: 52.33g | Prot: 20.29g Nutrition Facts - Similar

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