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1 to 10 of 13
Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal ,
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Sardine in Brine
(Golden Prize)
per 100g - Calories: 94kcal | Fat: 3.53g | Carbs: 0.00g | Prot: 15.30g
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Sardine in Oil
(Golden Prize)
per 100г - Calories: 294kcal | Fat: 24.00g | Carbs: 1.70g | Prot: 19.00g
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Sardines in Oil (Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 sardine - 25kcal , 1 serving - 177kcal ,
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Sardine Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal ,
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Sardines in Water
per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 cup of drained - 399kcal , 1 serving - 184kcal , 100 g - 217kcal ,
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Sardines with Tomato-Based Sauce (Mixture)
per 1 sardine - Calories: 37kcal | Fat: 2.09g | Carbs: 0.15g | Prot: 4.17g
Other sizes: 1 sardine - 9kcal , 1 serving - 45kcal , 1 sardine - 22kcal ,
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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 lb - 844kcal ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal ,
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