per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 packet - Calories: 76kcal | Fat: 1.75g | Carbs: 14.34g | Prot: 1.81g
Other sizes: 1 cup - 83kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 1007kcal | Fat: 29.40g | Carbs: 167.50g | Prot: 16.87g , more...    Nutrition Facts - Similar

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Prot: 2.67g
Other sizes: 1 serving - 21kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 large ear - 123kcal , 1 small ear - 63kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 2.63g | Carbs: 11.73g | Prot: 2.51g
Other sizes: 1 cup - 198kcal , 1 can - 481kcal , more...    Nutrition Facts - Similar