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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Prot: 22.16g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes:
1 serving - 155kcal
, 1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Margarine-Like Spread (40% Fat)
per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g
Other sizes:
1 cup - 800kcal
, 100 g - 345kcal
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Nutrition Facts - Similar
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Margarine (Regular, 80% Fat, Tub)
per 1 cup - Calories: 1625kcal | Fat: 182.51g | Carbs: 1.14g | Prot: 1.82g
Other sizes:
1 tbsp - 102kcal
, 100 g - 716kcal
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Nutrition Facts - Similar
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Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
per 1 cup - Calories: 243kcal | Fat: 2.82g | Carbs: 45.67g | Prot: 9.75g
Other sizes:
1 container (125 g) - 124kcal
, 1 container (140 g) - 141kcal
, 1 container (170 g) - 168kcal
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Nutrition Facts - Similar
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Margarine (Regular, 80% Fat with Salt, Tub)
per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Prot: 0.11g
Other sizes:
1 cup - 1625kcal
, 100 g - 716kcal
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Nutrition Facts - Similar
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Margarine (Vegetable Oil, 20% Fat without Salt)
per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g
Other sizes:
1 tbsp - 22kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes:
1 serving - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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