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Wild Channel Catfish
per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Prot: 16.38g
Other sizes: 1 fillet - 151kcal , 1 lb - 431kcal ,
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Channel Catfish (Farmed)
per 100 g - Calories: 135kcal | Fat: 7.59g | Carbs: 0.0g | Prot: 15.55g
Other sizes: 1 fillet - 215kcal , 1 lb - 612kcal ,
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Channel Catfish (Cooked, Dry Heat)
per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 fillet - 150kcal , 1 lb - 476kcal ,
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Channel Catfish (Cooked, Bread and Fried)
per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal ,
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Catfish
per 100 g - Calories: 240kcal | Fat: 14.53g | Carbs: 8.54g | Prot: 17.57g
Other sizes: 1 small - 367kcal , 1 serving - 204kcal , 1 cup of cooked, flaked - 326kcal ,
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g ,
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Wild Duck Breast Meat
per 1 unit - Calories: 90kcal | Fat: 3.10g | Carbs: 0.00g | Prot: 14.49g
Other sizes: 1/2 breast, bone and skin removed - 102kcal , 1 lb - 558kcal , 100 g - 123kcal ,
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Wild Crayfish (Crawfish)
per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes: 1 lb - 349kcal , 100 g - 77kcal ,
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Wild Coho Salmon
per 1 lb - Calories: 662kcal | Fat: 26.90g | Carbs: 0.00g | Prot: 98.07g
Other sizes: 1/2 fillet - 289kcal , 100 g - 146kcal ,
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