Yam (without Salt, Drained, Cooked, Boiled, Baked) Calories and Nutritional Information

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Potato (Flesh and Skin, without Salt, Baked)

per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 1 lb - 422kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Shiitake Mushrooms (without Salt, Cooked)

per 1 cup of pieces - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g
Other sizes: 4 mushrooms - 40kcal , 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Prot: 1.64g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Peanuts (with Salt, Boiled, Cooked)

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup in shell, edible yield - 200kcal , 1 cup of shelled - 572kcal , 33 nuts - 89kcal , more... Nutrition Facts - Similar

Related searches for: **Yam (without Salt, Drained, Cooked, Boiled, Baked)**
vegetables	corn	carrots
broccoli		yam

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