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Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Fat
0.88g
Saturated Fat
1.300g
Monounsaturated Fat
0.450g
Polyunsaturated Fat
0.670g
Carbohydrates
44.90g
Sugar
11.00g
Protein
7.65g
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Last updated: 11 Feb 20 06:30 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
0.88g
Carbs
44.9g
Prot
7.65g
There are 218 calories in 100 g of Spencer's Milk Bread.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Related Bread from Spencer's:

Brown Bread
Chapati

More products from Spencer's:

Whole Wheat Bread
Toor Dal
  View all Spencer's Products

Other types of Milk:

Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
  View More Milk Nutritional Info

Other types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
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