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Yoga Bar

Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1795 kj
429 kcal
Fat
10.50g
Saturated Fat
2.400g
Trans Fat
0.000g
Monounsaturated Fat
4.300g
Polyunsaturated Fat
3.800g
Carbohydrates
71.40g
Sugar
13.90g
Fibre
13.1g
Protein
12.30g
Sodium
2mg
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Last updated: 03 Aug 21 04:10 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
429
Fat
10.5g
Carbs
71.4g
Prot
12.3g
There are 429 calories in 100 g of Yoga Bar Oats.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Related Oats from Yoga Bar:

Steel Cut Oats

More products from Yoga Bar:

Almond Fudge Protein Bar
Trail Mix
Peanut Butter
Breakfast Protein Bar Blueberry Pie
Dark Chocolate Peanut Butter
  View all Yoga Bar Products

Other types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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