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1 cup

Aam Panna

Nutrition Facts
Serving Size
1 cup
per serve
Energy
937 kj
224 kcal
Fat
0.92g
Saturated Fat
0.171g
Monounsaturated Fat
0.325g
Polyunsaturated Fat
0.223g
Carbohydrates
56.7g
Sugar
49.12g
Fibre
4.7g
Protein
1.85g
Sodium
31mg
Cholesterol
0mg
Potassium
375mg
Last updated: 27 Jun 21 11:38 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
0.92g
Carbs
56.7g
Prot
1.85g
There are 224 calories in 1 cup of Aam Panna.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 93
100 ml 94
1 cup 224
1 serving (240 g) 224

Related types of Mangos:

Mango Nectar
Pickled Mango
Mangos
Cooked Mango
Dried Mango
  View More Mangos Nutritional Info

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Cola Soda (with Caffeine)
Coffee
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Milk
Water
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Aam Panna. Did you mean:
Panna Cotta
Jam Preserves
Jam Doughnut
Mie Ayam
Ham and Egg Sandwich
  View More
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