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Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Fat
8.4g
Saturated Fat
1.174g
Monounsaturated Fat
6.029g
Polyunsaturated Fat
0.931g
Carbohydrates
10.26g
Sugar
0.91g
Fibre
5g
Protein
3.19g
Sodium
87mg
Cholesterol
0mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
8.4g
Carbs
10.26g
Prot
3.19g
There are 119 calories in 100 grams of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 77
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Tuna Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Cooked Artichoke
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Butter Oil
  View More
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