| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 avocado
Energy
1346 kj
322 kcal
Fat
29.47g
Saturated Fat
4.273g
Monounsaturated Fat
19.696g
Polyunsaturated Fat
3.65g
Carbohydrates
17.15g
Sugar
1.33g
Fibre
13.5g
Protein
4.02g
Sodium
14mg
Cholesterol
0mg
Potassium
975mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
322
|
|
Fat
29.47g
|
|
Carbs
17.15g
|
|
Prot
4.02g
|
| There are 322 calories in 1 Avocado. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
You searched for Avocado. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
