| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
928 kj
222 kcal
Fat
14.96g
Saturated Fat
4.665g
Monounsaturated Fat
5.733g
Polyunsaturated Fat
2.054g
Carbohydrates
1.16g
Sugar
1.16g
Fibre
0g
Protein
18.93g
Sodium
445mg
Cholesterol
636mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
14.96g
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Carbs
1.16g
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Prot
18.93g
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| There are 222 calories in 1 cup of Baked Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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