| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
225 kj
54 kcal
Fat
3.63g
Saturated Fat
1.132g
Monounsaturated Fat
1.391g
Polyunsaturated Fat
0.498g
Carbohydrates
0.28g
Sugar
0.28g
Fibre
0g
Protein
4.59g
Sodium
108mg
Cholesterol
154mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.63g
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Carbs
0.28g
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Prot
4.59g
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| There are 54 calories in 1 small Baked Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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