| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
857 kj
205 kcal
Fat
0.92g
Saturated Fat
0.126g
Monounsaturated Fat
0.231g
Polyunsaturated Fat
0.397g
Carbohydrates
43.45g
Sugar
0.36g
Fibre
4.1g
Protein
4.74g
Sodium
231mg
Cholesterol
0mg
Potassium
91mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
0.92g
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Carbs
43.45g
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Prot
4.74g
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| There are 205 calories in 1 cup of cooked Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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