Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
89 kj
21 kcal
Fat
0.03g
Saturated Fat
0.008g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.013g
Carbohydrates
4.83g
Sugar
0.27g
Fibre
0.5g
Protein
0.57g
Sodium
64mg
Cholesterol
0mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
21
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Fat
0.03g
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Carbs
4.83g
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Prot
0.57g
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There are 21 calories in 1 ounce, raw, yields of Baked Potato (Peel Eaten, Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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