| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
223 kj
53 kcal
Fat
0.09g
Saturated Fat
0.031g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.057g
Carbohydrates
12.32g
Sugar
5.02g
Fibre
2g
Protein
1.19g
Sodium
215mg
Cholesterol
0mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.09g
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Carbs
12.32g
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Prot
1.19g
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| There are 53 calories in 1 small Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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