Food database and calorie counter |
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
Energy
194 kj
46 kcal
Fat
2.47g
Saturated Fat
0.849g
Monounsaturated Fat
1.106g
Polyunsaturated Fat
0.247g
Carbohydrates
0.88g
Sugar
0.27g
Fibre
0.1g
Protein
4.81g
Sodium
67mg
Cholesterol
17mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
46
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Fat
2.47g
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Carbs
0.88g
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Prot
4.81g
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There are 46 calories in 1 small Barbecued Pork Sparerib with Sauce (Lean Only Eaten). |
Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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