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1 cup

Bean Sprouts

Nutrition Facts
Serving Size
1 cup
per serve
Energy
257 kj
62 kcal
Fat
0.37g
Saturated Fat
0.094g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.119g
Carbohydrates
12.18g
Sugar
8.47g
Fibre
3.7g
Protein
6.23g
Sodium
12mg
Cholesterol
0mg
Potassium
305mg
Last updated: 11 May 20 10:10 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.37g
Carbs
12.18g
Prot
6.23g
There are 62 calories in 1 cup of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Canned)
Sprouts Salad
Bean Soup (Home Recipe)
  View More
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