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100 g

Bean Sprouts

Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Fat
0.18g
Saturated Fat
0.046g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.058g
Carbohydrates
5.94g
Sugar
4.13g
Fibre
1.8g
Protein
3.04g
Sodium
6mg
Cholesterol
0mg
Potassium
149mg
Last updated: 11 May 20 10:10 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.18g
Carbs
5.94g
Prot
3.04g
There are 30 calories in 100 grams of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Canned)
Sprouts Salad
Bean Soup (Home Recipe)
  View More
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