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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
4460 kj
1066 kcal
Fat
81.33g
Saturated Fat
32.841g
Monounsaturated Fat
35.653g
Polyunsaturated Fat
2.948g
Carbohydrates
0g
Fibre
0g
Protein
78.29g
Sodium
308mg
Cholesterol
322mg
Potassium
1238mg
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1066 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1066
Fat
81.33g
Carbs
0g
Prot
78.29g
There are 1066 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 235
1 lb 1066

Related types of Roast Beef:

Roast Beef (Canned)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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