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Nutrition Facts
Serving Size
1 serving (312 g)
per serve
Energy
1619 kj
387 kcal
Fat
12.85g
Saturated Fat
4.056g
Monounsaturated Fat
4.795g
Polyunsaturated Fat
3.002g
Carbohydrates
51.92g
Sugar
1.34g
Fibre
6.6g
Protein
15.85g
Sodium
1326mg
Cholesterol
22mg
Potassium
434mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
12.85g
Carbs
51.92g
Prot
15.85g
There are 387 calories in 1 serving of Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal).
Calorie Breakdown: 30% fat, 54% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 serving (312 g) 387
1 meal (425 g) 527

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