| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (312 g)
Energy
1619 kj
387 kcal
Fat
12.85g
Saturated Fat
4.056g
Monounsaturated Fat
4.795g
Polyunsaturated Fat
3.002g
Carbohydrates
51.92g
Sugar
1.34g
Fibre
6.6g
Protein
15.85g
Sodium
1326mg
Cholesterol
22mg
Potassium
434mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
387
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Fat
12.85g
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Carbs
51.92g
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Prot
15.85g
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| There are 387 calories in 1 serving of Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
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