| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Fat
4.12g
Saturated Fat
1.3g
Monounsaturated Fat
1.537g
Polyunsaturated Fat
0.962g
Carbohydrates
16.64g
Sugar
0.43g
Fibre
2.1g
Protein
5.08g
Sodium
425mg
Cholesterol
7mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
124
|
|
Fat
4.12g
|
|
Carbs
16.64g
|
|
Prot
5.08g
|
| There are 124 calories in 100 grams of Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
