Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3150 kj
753 kcal
Fat
37.38g
Saturated Fat
14.719g
Monounsaturated Fat
16.153g
Polyunsaturated Fat
1.429g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.48g
Sodium
263mg
Cholesterol
186mg
Potassium
1542mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
753
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Fat
37.38g
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Carbs
0g
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Prot
97.48g
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There are 753 calories in 1 pound of Beef Eye of Round (Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
See also:
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