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Beef Goulash with Potatoes

Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Fat
5.07g
Saturated Fat
1.495g
Monounsaturated Fat
2.587g
Polyunsaturated Fat
0.414g
Carbohydrates
7.86g
Sugar
1.18g
Fibre
0.9g
Protein
11.05g
Sodium
179mg
Cholesterol
27mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (38%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
5.07g
Carbs
7.86g
Prot
11.05g
There are 122 calories in 100 grams of Beef Goulash with Potatoes.
Calorie Breakdown: 38% fat, 26% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 cup 298
1 serving (244 g) 298

Related types of Stews:

Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

See also:

Beef Goulash
Beef Goulash with Noodles
Goulash
Beef and Potatoes (Mixture)
Potatoes (Whole, Frozen)
  View More
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