| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2126 kj
508 kcal
Fat
17.87g
Saturated Fat
6.273g
Trans Fat
0.816g
Monounsaturated Fat
5.157g
Polyunsaturated Fat
2.477g
Carbohydrates
0.64g
Sugar
0g
Fibre
0g
Protein
80.38g
Sodium
445mg
Cholesterol
562mg
Potassium
1302mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
508
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Fat
17.87g
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Carbs
0.64g
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Prot
80.38g
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| There are 508 calories in 1 pound of Beef Heart. |
| Calorie Breakdown: 33% fat, 1% carbs, 66% prot. |
Common serving sizes:
Related types of Beef:
See also:
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