| Food database and calorie counter |
|
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
|
Nutrition Facts
Serving Size
3 oz ( 1 serving )
Energy
782 kj
187 kcal
Fat
10.24g
Saturated Fat
3.966g
Monounsaturated Fat
5.147g
Polyunsaturated Fat
0.371g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.21g
Sodium
64mg
Cholesterol
51mg
Potassium
246mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
187
|
|
Fat
10.24g
|
|
Carbs
0g
|
|
Prot
22.21g
|
| There are 187 calories in 3 ounces ( 1 serving ) of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
You searched for Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
