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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
920 kj
220 kcal
Fat
11.4g
Saturated Fat
4.55g
Monounsaturated Fat
4.77g
Polyunsaturated Fat
0.33g
Carbohydrates
0g
Fibre
0g
Protein
27.53g
Sodium
73mg
Cholesterol
81mg
Potassium
357mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.4g
Carbs
0g
Prot
27.53g
There are 220 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 piece 477
1 lb 998

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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