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Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
Energy
1621 kj
387 kcal
Fat
17.7g
Saturated Fat
7.641g
Monounsaturated Fat
7.25g
Polyunsaturated Fat
1.079g
Carbohydrates
29.59g
Sugar
4.29g
Fibre
4.8g
Protein
27.8g
Sodium
572mg
Cholesterol
77mg
Potassium
724mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
17.7g
Carbs
29.59g
Prot
27.8g
There are 387 calories in 1 Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (298 g) 387
1 meal (300 g) 387

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Barbecue Sauce
Beef with Barbecue Sauce (Mixture)
Pork and Beef Barbecue Loaf
Meat with Barbecue Sauce
Barbecue Sauce (Bottled)
  View More
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