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Nutrition Facts
Serving Size
100 g
Energy
418 kj
100 kcal
Fat
3.46g
Saturated Fat
0.911g
Monounsaturated Fat
1.313g
Polyunsaturated Fat
0.851g
Carbohydrates
7.68g
Sugar
0.56g
Fibre
0.9g
Protein
9.17g
Sodium
176mg
Cholesterol
20mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (32%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
3.46g
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Carbs
7.68g
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Prot
9.17g
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| There are 100 calories in 100 grams of Beef Stew with Potatoes and Gravy. |
| Calorie Breakdown: 32% fat, 31% carbs, 37% prot. |
Common serving sizes:
Related types of Stews:
See also:
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